{"id":27,"date":"2021-12-15T21:19:36","date_gmt":"2021-12-15T20:19:36","guid":{"rendered":"https:\/\/novessentia.fr\/index.php\/produit\/album\/"},"modified":"2022-02-15T20:28:09","modified_gmt":"2022-02-15T19:28:09","slug":"album","status":"publish","type":"product","link":"https:\/\/novessentia.fr\/index.php\/produit\/album\/","title":{"rendered":"Fiches Novessentia volume 1 &#8211; n\u00b0 1 \u00e0 30 &#8211; format pdf"},"content":{"rendered":"<p><em>30 fiches avec texte explicatif pr\u00e9sentant les mouvements, leurs bienfaits physiques et psychologiques, avec illustrations.<\/em><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-size: large;\"><span lang=\"fr-FR\">Fiche 1 Le lac paisible<br \/>\nFiche 2 La respiration oui-non<br \/>\nFiche 3 Le sage dodeline de la t\u00eate<br \/>\nFiche 4 La tortue sort sa t\u00eate<br \/>\nFiche 5 Le chat se love<\/span><\/span><br \/>\n<span style=\"font-size: large;\"><span lang=\"fr-FR\">Fiche 6 La planche<br \/>\nFiche 7 Les inspirations en palier<br \/>\nFiche 8 Les expirations en palier<br \/>\nFiche 9 La respiration des 5 souffles<br \/>\nFiche 10 D\u00e9crocher le soleil et l&#8217;amener \u00e0 son c\u0153ur<br \/>\nFiche 11 Ouvrir les rideaux<br \/>\nFiche 12 Le bourdonnement de l&#8217;abeille<br \/>\nFiche 13 L&#8217;envol de l&#8217;aigle<br \/>\nFiche 14 La danse du puisatier<br \/>\nFiche 15 Se nourrir de l&#8217;\u00e9nergie du soleil<br \/>\nFiche 16 L&#8217;\u00e9quilibre dans la brise<br \/>\nFiche 17 Le r\u00e9veil du diaphragme<br \/>\nFiche 18 Le r\u00e9veil du plexus solaire<br \/>\nFiche 19 Le souffle de l&#8217;animal<br \/>\nFiche 20 Le souffle du mental<br \/>\nFiche 21 Le souffle d\u2019\u00c9ole<br \/>\nFiche 22 L&#8217;\u00e9nergie de l&#8217;air<br \/>\nFiche 23 La danse des mains<br \/>\nFiche 24 Le souffle 2-4-6<br \/>\nFiche 25 La marche de l&#8217;ours<br \/>\nFiche 26 Le tour de la taille<br \/>\nFiche 27 La respiration de la vague<br \/>\nFiche 28 La paix int\u00e9rieure<br \/>\nFiche 29 L&#8217;\u00e9l\u00e9vation du m\u00e9ditant<br \/>\nFiche 30 Le souffle de la femme assis<\/span><\/span><span style=\"font-size: large;\"><span lang=\"fr-FR\">e<\/span><\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-size: medium;\"><span lang=\"fr-FR\">\u00a0<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>30 fiches de travail avec textes explicatifs et illustrations<\/p>\n","protected":false},"featured_media":139,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"product_cat":[18],"product_tag":[],"class_list":["post-27","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-fiches-techniques"],"_links":{"self":[{"href":"https:\/\/novessentia.fr\/index.php\/wp-json\/wp\/v2\/product\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novessentia.fr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/novessentia.fr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novessentia.fr\/index.php\/wp-json\/wp\/v2\/media\/139"}],"wp:attachment":[{"href":"https:\/\/novessentia.fr\/index.php\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/novessentia.fr\/index.php\/wp-json\/wp\/v2\/product_cat?post=27"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/novessentia.fr\/index.php\/wp-json\/wp\/v2\/product_tag?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}